{"id":320,"date":"2026-09-01T00:00:53","date_gmt":"2026-08-31T15:00:53","guid":{"rendered":"https:\/\/www.honmaru-radio.com\/entame\/?p=320"},"modified":"2026-09-08T19:21:56","modified_gmt":"2026-09-08T10:21:56","slug":"regret-breaking-up-first-woman","status":"publish","type":"post","link":"https:\/\/www.honmaru-radio.com\/entame\/regret-breaking-up-first-woman\/","title":{"rendered":"\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u306e\u306b\u5f8c\u6094\u3059\u308b\u5973\u6027\u5fc3\u7406\u3068\u306f\uff1f\u5fa9\u7e01\u3092\u6210\u529f\u3055\u305b\u308b\u65b9\u6cd5"},"content":{"rendered":"<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.honmaru-radio.com\/entame\/wp-content\/uploads\/2026\/07\/6.webp\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u306e\u306b\u3001\u6bce\u65e5\u5143\u5f7c\u306e\u3053\u3068\u3070\u304b\u308a\u8003\u3048\u3066\u3057\u307e\u3046\u2026\u79c1\u3001\u304a\u304b\u3057\u3044\u306e\u304b\u306a\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u304b\u3089\u5225\u308c\u3092\u5207\u308a\u51fa\u3057\u305f\u306f\u305a\u306a\u306e\u306b\u3001\u5143\u5f7c\u306e\u512a\u3057\u3055\u3070\u304b\u308a\u601d\u3044\u51fa\u3057\u3066\u5f8c\u6094\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SNS\u306e\u6295\u7a3f\u3092\u3064\u3044\u78ba\u8a8d\u3057\u3066\u3057\u307e\u3046\u3001\u591c\u306b\u306a\u308b\u3068\u6d99\u304c\u51fa\u308b\u3001\u5fa9\u7e01\u3057\u305f\u3044\u3051\u308c\u3069\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u624b\u524d\u3069\u3046\u52d5\u3051\u3070\u3044\u3044\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u306a\u3069\u3001\u77db\u76fe\u3057\u305f\u6c17\u6301\u3061\u306b\u82e6\u3057\u3093\u3067\u3044\u308b\u5973\u6027\u306f\u3001\u6c7a\u3057\u3066\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u306e\u306b\u5f8c\u6094\u3059\u308b\u5973\u6027\u5fc3\u7406\u3068\u672c\u7269\u306e\u5f8c\u6094\u304b\u3069\u3046\u304b\u3092\u898b\u6975\u3081\u308b\u8a3a\u65ad\u3001\u5fa9\u7e01\u306e\u9032\u3081\u65b9\u307e\u3067\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u306e\u306b\u5f8c\u6094\u3059\u308b\u5973\u6027\u306f7\u5272\u4ee5\u4e0a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u304b\u3089\u5225\u308c\u3092\u544a\u3052\u305f\u306e\u306b\u5f8c\u6094\u3057\u3066\u3044\u308b\u81ea\u5206\u306f\u3001\u304a\u304b\u3057\u3044\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u4e0d\u5b89\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u632f\u3063\u305f\u5074\u304c\u5f8c\u6094\u3059\u308b\u306e\u306f\u3001<strong><span class=\"swl-marker mark_orange\">\u3080\u3057\u308d\u81ea\u7136\u306a\u53cd\u5fdc<\/span><\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5225\u308c\u5f8c\u306e\u5f8c\u6094\u306b\u306f\u3001\u6642\u671f\u3054\u3068\u306e\u6c7a\u307e\u3063\u305f\u30d1\u30bf\u30fc\u30f3\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><strong>\u3053\u306e\u7ae0\u3067\u308f\u304b\u308b\u3053\u3068<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#regret-rate-data\">\u632f\u3063\u305f\u5074\u306e\u5f8c\u6094\u7387\u3068\u5f8c\u6094\u304c\u59cb\u307e\u308b\u6642\u671f<\/a><\/li>\n\n\n\n<li><a href=\"#wisdom-bag-experience\">\u77e5\u6075\u888b\u306b\u5c4a\u304f\u540c\u3058\u5f8c\u6094\u3092\u62b1\u3048\u305f\u5973\u6027\u306e\u58f0<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 id=\"regret-rate-data\" class=\"wp-block-heading\">\u632f\u3063\u305f\u5074\u306e\u5f8c\u6094\u7387\u3068\u5f8c\u6094\u304c\u59cb\u307e\u308b\u6642\u671f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u604b\u611b\u306b\u95a2\u3059\u308b\u610f\u8b58\u8abf\u67fb\u3067\u306f\u3001\u5225\u308c\u3092\u7d4c\u9a13\u3057\u305f\u5973\u6027\u306e\u7d047\u5272\u304c\u4f55\u3089\u304b\u306e\u5f8c\u6094\u3092\u62b1\u3044\u305f\u3068\u56de\u7b54\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u632f\u3089\u308c\u305f\u5074\u3060\u3051\u3067\u306a\u304f\u3001\u81ea\u5206\u304b\u3089\u5225\u308c\u3092\u5207\u308a\u51fa\u3057\u305f\u5074\u3082\u542b\u307e\u308c\u305f\u6570\u5b57\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-inner\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span><strong>\u5f8c\u6094\u3092\u611f\u3058\u59cb\u3081\u305f\u6642\u671f<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u5225\u308c\u305f\u5f53\u65e5\uff1a11.1%<\/li>\n\n\n\n<li>1\u9031\u9593\u4ee5\u5185\uff1a13.2%<\/li>\n\n\n\n<li>1\u30f6\u6708\u4ee5\u5185\uff1a\u5168\u4f53\u306e\u7d04\u534a\u6570\u4ee5\u4e0a<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u5225\u308c\u3066\u304b\u3089\u65e9\u3044\u6bb5\u968e\u3067\u5f8c\u6094\u304c\u82bd\u751f\u3048\u308b\u306e\u306f\u3001\u7279\u5225\u306a\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u7406\u5b66\u3067\u306f\u3001<strong><span class=\"swl-marker mark_orange\">\u5931\u3063\u305f\u3082\u306e\u307b\u3069\u4fa1\u5024\u3092\u9ad8\u304f\u898b\u7a4d\u3082\u308b<\/span><\/strong>\u8a8d\u77e5\u30d0\u30a4\u30a2\u30b9\u304c\u50cd\u304f\u3068\u8aac\u660e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u3067\u6c7a\u3081\u305f\u5225\u308c\u3067\u3082\u3001\u76f8\u624b\u304c\u3044\u306a\u3044\u73fe\u5b9f\u306b\u76f4\u9762\u3059\u308b\u3068\u826f\u3044\u9762\u3070\u304b\u308a\u304c\u8a18\u61b6\u306b\u6b8b\u308b\u3082\u306e\u3002<\/p>\n\n\n\n<h3 id=\"wisdom-bag-experience\" class=\"wp-block-heading\">\u77e5\u6075\u888b\u306b\u5c4a\u304f\u540c\u3058\u5f8c\u6094\u3092\u62b1\u3048\u305f\u5973\u6027\u306e\u58f0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u77e5\u6075\u888b\u306b\u306f\u3001\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u306e\u306b\u5f8c\u6094\u3057\u3066\u3044\u308b\u5973\u6027\u306e\u76f8\u8ac7\u304c\u6570\u591a\u304f\u6295\u7a3f\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5171\u611f\u3067\u304d\u308b\u58f0\u30923\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.honmaru-radio.com\/entame\/wp-content\/uploads\/2026\/07\/5.webp\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u9023\u7d61\u983b\u5ea6\u306e\u5c11\u306a\u3055\u304c\u4e0d\u6e80\u3067\u632f\u3063\u305f\u3051\u308c\u3069\u3001\u5f7c\u306f\u4ed5\u4e8b\u3067\u5fd9\u3057\u304b\u3063\u305f\u3060\u3051\u3002\u3082\u3063\u3068\u8a71\u3057\u5408\u3048\u3070\u3088\u304b\u3063\u305f\u2026<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.honmaru-radio.com\/entame\/wp-content\/uploads\/2026\/07\/4.webp\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u6c17\u306b\u306a\u308b\u4eba\u304c\u3067\u304d\u3066\u5225\u308c\u305f\u306e\u306b\u3001\u4f55\u3082\u9032\u5c55\u3057\u306a\u304b\u3063\u305f\u3002\u96a3\u306e\u829d\u751f\u304c\u9752\u304f\u898b\u3048\u305f\u3060\u3051\u3067\u3057\u305f<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.honmaru-radio.com\/entame\/wp-content\/uploads\/2026\/07\/6.webp\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u30de\u30f3\u30cd\u30ea\u306b\u8010\u3048\u3089\u308c\u305a\u5225\u308c\u305f\u3051\u308c\u3069\u3001\u5143\u5f7c\u307b\u3069\u4fa1\u5024\u89b3\u306e\u5408\u3046\u4eba\u306b\u306f\u307e\u3060\u51fa\u4f1a\u3048\u3066\u3044\u307e\u305b\u3093<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">3\u4eba\u306b\u5171\u901a\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u5225\u308c\u3092\u6c7a\u3081\u305f\u6642\u70b9\u3067\u306f\u7406\u7531\u304c\u306f\u3063\u304d\u308a\u3057\u3066\u3044\u305f\u3053\u3068\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f8\u624b\u3092\u5931\u3063\u3066\u521d\u3081\u3066\u3001\u624b\u653e\u3057\u305f\u3082\u306e\u306e\u5927\u304d\u3055\u306b\u6c17\u3065\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u611f\u3058\u3066\u3044\u308b\u5f8c\u6094\u306f\u3001\u591a\u304f\u306e\u5973\u6027\u304c\u901a\u3063\u3066\u304d\u305f\u9053\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u306e\u306b\u5f8c\u6094\u3059\u308b\u5973\u6027\u5fc3\u74065\u3064<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5225\u308c\u3092\u6c7a\u3081\u305f\u7406\u7531\u306f\u306f\u3063\u304d\u308a\u3057\u3066\u3044\u305f\u306f\u305a\u306a\u306e\u306b\u3001\u96e2\u308c\u305f\u9014\u7aef\u306b\u6c17\u6301\u3061\u304c\u63fa\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u77db\u76fe\u3057\u305f\u611f\u60c5\u306e\u88cf\u5074\u3067\u50cd\u3044\u3066\u3044\u308b\u306e\u306f\u3001<strong><span class=\"swl-marker mark_orange\">5\u3064\u306e\u5fc3\u7406\u30e1\u30ab\u30cb\u30ba\u30e0<\/span><\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u306e\u611f\u60c5\u306e\u6b63\u4f53\u304c\u5206\u304b\u308b\u3068\u3001\u51b7\u9759\u306b\u6b21\u306e\u4e00\u6b69\u3092\u9078\u3079\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><strong>\u3053\u306e\u7ae0\u3067\u308f\u304b\u308b\u3053\u3068<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#reason1-loss-emptiness\">\u7406\u75311\uff1a\u4e88\u60f3\u4ee5\u4e0a\u306e\u55aa\u5931\u611f\u3068\u65e5\u5e38\u306e\u7a7a\u767d<\/a><\/li>\n\n\n\n<li><a href=\"#reason2-memory-beautification\">\u7406\u75312\uff1a\u8a18\u61b6\u306e\u7f8e\u5316<\/a><\/li>\n\n\n\n<li><a href=\"#reason3-self-doubt\">\u7406\u75313\uff1a\u5224\u65ad\u3078\u306e\u81ea\u4fe1\u55aa\u5931<\/a><\/li>\n\n\n\n<li><a href=\"#sns-reason\">\u7406\u75314\uff1aSNS\u3067\u898b\u308b\u5143\u5f7c\u306e\u5145\u5b9f\u3076\u308a<\/a><\/li>\n\n\n\n<li><a href=\"#reason5-loneliness\">\u7406\u75315\uff1a\u5468\u308a\u304c\u30ab\u30c3\u30d7\u30eb\u3070\u304b\u308a\u306e\u5b64\u72ec<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 id=\"reason1-loss-emptiness\" class=\"wp-block-heading\">\u7406\u75311\uff1a\u4e88\u60f3\u4ee5\u4e0a\u306e\u55aa\u5931\u611f\u3068\u65e5\u5e38\u306e\u7a7a\u767d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5225\u308c\u3092\u6c7a\u610f\u3057\u305f\u3068\u304d\u306f\u300c\u3053\u308c\u3067\u81ea\u7531\u306b\u306a\u308c\u308b\u300d\u3068\u524d\u5411\u304d\u3060\u3063\u305f\u306e\u306b\u3001\u3044\u3056\u96e2\u308c\u308b\u3068\u60f3\u50cf\u4ee5\u4e0a\u306e\u55aa\u5931\u611f\u306b\u8972\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ea4\u969b\u4e2d\u3001\u5143\u5f7c\u306e\u5b58\u5728\u306f\u65e5\u5e38\u306b\u6df1\u304f\u7d44\u307f\u8fbc\u307e\u308c\u3066\u3044\u305f\u3082\u306e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bce\u65e5\u306e\u9023\u7d61\u3001\u9031\u672b\u306e\u30c7\u30fc\u30c8\u3001\u4f55\u6c17\u306a\u3044\u4f1a\u8a71\u304c\u4e00\u5ea6\u306b\u6d88\u3048\u308b\u3053\u3068\u3067\u3001\u751f\u6d3b\u306b\u5927\u304d\u306a\u7a7a\u767d\u304c\u751f\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-inner\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span><strong>\u65e5\u5e38\u3067\u611f\u3058\u308b\u5177\u4f53\u7684\u306a\u5909\u5316<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u671d\u8d77\u304d\u305f\u3068\u304d\u306e\u300c\u304a\u306f\u3088\u3046\u300d\u304c\u5c4a\u304b\u306a\u3044<\/li>\n\n\n\n<li>\u4ed5\u4e8b\u5e30\u308a\u306b\u4e88\u5b9a\u3092\u7acb\u3066\u308b\u76f8\u624b\u304c\u3044\u306a\u3044<\/li>\n\n\n\n<li>\u9031\u672b\u306b\u4e00\u4eba\u3067\u904e\u3054\u3059\u6642\u9593\u306e\u9577\u3055\u3092\u5b9f\u611f\u3059\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u7406\u5b66\u3067\u306f\u3001\u4eba\u9593\u95a2\u4fc2\u306e\u55aa\u5931\u306f<strong><span class=\"swl-marker mark_orange\">\u793e\u4f1a\u7684\u306a\u6b7b\u306b\u8fd1\u3044\u611f\u60c5\u53cd\u5fdc<\/span><\/strong>\u3092\u5f15\u304d\u8d77\u3053\u3059\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u3067\u9078\u3093\u3060\u5225\u308c\u3067\u3082\u3001\u8133\u306f\u5927\u5207\u306a\u95a2\u4fc2\u3092\u5931\u3063\u305f\u4e8b\u5b9f\u306b\u53cd\u5fdc\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ea4\u969b\u671f\u9593\u304c\u9577\u304b\u3063\u305f\u5973\u6027\u307b\u3069\u3001\u7a7a\u767d\u611f\u306f\u5f37\u304f\u51fa\u308b\u3082\u306e\u3002<\/p>\n\n\n\n<h3 id=\"reason2-memory-beautification\" class=\"wp-block-heading\">\u7406\u75312\uff1a\u8a18\u61b6\u306e\u7f8e\u5316\u3067\u826f\u3044\u3068\u3053\u308d\u3070\u304b\u308a\u601d\u3044\u51fa\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5225\u308c\u3092\u6c7a\u3081\u305f\u3068\u304d\u306f\u6b20\u70b9\u304c\u306f\u3063\u304d\u308a\u898b\u3048\u3066\u3044\u305f\u306e\u306b\u3001\u96e2\u308c\u305f\u9014\u7aef\u306b\u826f\u3044\u601d\u3044\u51fa\u3070\u304b\u308a\u6d6e\u304b\u3093\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u7406\u5b66\u3067<strong><span class=\"swl-marker mark_orange\">\u30ed\u30de\u30f3\u30c6\u30a3\u30c3\u30af\u30fb\u30ce\u30b9\u30bf\u30eb\u30b8\u30a2<\/span><\/strong>\u3068\u547c\u3070\u308c\u308b\u8a18\u61b6\u306e\u7f8e\u5316\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8133\u306f\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u8a18\u61b6\u3092\u8584\u308c\u3055\u305b\u3001\u697d\u3057\u304b\u3063\u305f\u8a18\u61b6\u3092\u9bae\u660e\u306b\u6b8b\u3059\u6027\u8cea\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-inner\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span><strong>\u8a18\u61b6\u306e\u7f8e\u5316\u3067\u5909\u308f\u308b\u89e3\u91c8<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u3082\u3046\u9650\u754c\u3060\u3068\u611f\u3058\u305f\u53e3\u7656 \u2192 \u53ef\u611b\u3089\u3057\u3044\u500b\u6027<\/li>\n\n\n\n<li>\u591a\u3059\u304e\u308b\u9023\u7d61\u3068\u3044\u3046\u675f\u7e1b \u2192 \u611b\u3055\u308c\u3066\u3044\u305f\u8a3c\u62e0<\/li>\n\n\n\n<li>\u30de\u30f3\u30cd\u30ea\u5316\u3057\u305f\u30c7\u30fc\u30c8 \u2192 \u5b89\u5b9a\u3057\u305f\u95a2\u4fc2<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u7f8e\u5316\u304c\u6700\u3082\u5f37\u307e\u308b\u306e\u306f\u3001\u5225\u308c\u304b\u30892\u9031\u9593\u304b\u30891\u30f6\u6708\u307b\u3069\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6012\u308a\u3084\u4e0d\u6e80\u304c\u843d\u3061\u7740\u304d\u3001\u55aa\u5931\u611f\u304c\u5897\u3057\u3066\u304f\u308b\u6642\u671f\u3068\u91cd\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5225\u308c\u3092\u6c7a\u3081\u305f\u7406\u7531\u306f\u4eca\u3082\u5909\u308f\u3063\u3066\u3044\u306a\u3044\u306e\u306b\u3001\u8a18\u61b6\u306e\u30d5\u30a3\u30eb\u30bf\u30fc\u3092\u901a\u3059\u3068\u4e9b\u7d30\u306a\u3053\u3068\u306b\u601d\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"reason3-self-doubt\" class=\"wp-block-heading\">\u7406\u75313\uff1a\u300c\u672c\u5f53\u306b\u6b63\u3057\u304b\u3063\u305f\u306e\u304b\u306a\u300d\u3068\u5224\u65ad\u306b\u81ea\u4fe1\u304c\u6301\u3066\u306a\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u304d\u306a\u6c7a\u65ad\u306e\u3042\u3068\u306b\u8a2a\u308c\u308b\u81ea\u5df1\u7591\u5ff5\u306f\u3001<strong><span class=\"swl-marker mark_orange\">\u6c7a\u65ad\u5f8c\u4e0d\u5354\u548c<\/span><\/strong>\u3068\u547c\u3070\u308c\u308b\u5fc3\u7406\u72b6\u614b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u604b\u611b\u306b\u306f\u660e\u78ba\u306a\u6b63\u89e3\u304c\u5b58\u5728\u3057\u306a\u3044\u305f\u3081\u3001\u4e0d\u5354\u548c\u306f\u3088\u308a\u5f37\u304f\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u3082\u3046\u5c11\u3057\u6211\u6162\u3057\u3066\u3044\u308c\u3070\u300d\u300c\u8a71\u3057\u5408\u3044\u304c\u8db3\u308a\u306a\u304b\u3063\u305f\u306e\u3067\u306f\u300d\u3068\u3001\u81ea\u5206\u306e\u5224\u65ad\u3092\u7591\u3046\u601d\u8003\u306b\u9665\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5973\u6027\u306f\u95a2\u4fc2\u306e\u7dad\u6301\u306b\u9ad8\u3044\u4fa1\u5024\u3092\u7f6e\u304f\u50be\u5411\u304c\u3042\u308a\u3001\u81ea\u3089\u95a2\u4fc2\u3092\u7d42\u308f\u3089\u305b\u305f\u3053\u3068\u306b\u7f6a\u60aa\u611f\u3092\u62b1\u304d\u3084\u3059\u3044\u3082\u306e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5468\u56f2\u304b\u3089\u300c\u3042\u306a\u305f\u304c\u6c7a\u3081\u305f\u3053\u3068\u306a\u3089\u300d\u3068\u8a00\u308f\u308c\u308b\u3068\u3001\u5b64\u72ec\u306a\u6c7a\u65ad\u3068\u3044\u3046\u91cd\u5727\u307e\u3067\u52a0\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"sns-reason\" class=\"wp-block-heading\">\u7406\u75314\uff1aSNS\u3067\u898b\u308b\u5143\u5f7c\u306e\u5145\u5b9f\u3076\u308a\u306b\u7126\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5143\u5f7c\u3082\u540c\u3058\u3088\u3046\u306b\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u306f\u305a\u3060\u3068\u3001\u7121\u610f\u8b58\u306b\u671f\u5f85\u3057\u3066\u3044\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SNS\u3067\u697d\u3057\u305d\u3046\u306b\u3057\u3066\u3044\u308b\u5143\u5f7c\u3092\u898b\u305f\u77ac\u9593\u306b\u751f\u307e\u308c\u308b\u3001\u81ea\u5206\u3060\u3051\u304c\u82e6\u3057\u3093\u3067\u3044\u308b\u3068\u3044\u3046\u7126\u308a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6295\u7a3f\u306f\u751f\u6d3b\u306e\u3054\u304f\u4e00\u90e8\u3092\u5207\u308a\u53d6\u3063\u305f<strong><span class=\"swl-marker mark_orange\">\u30cf\u30a4\u30e9\u30a4\u30c8<\/span><\/strong>\u306b\u3059\u304e\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8f9b\u3044\u59ff\u3092\u767a\u4fe1\u3059\u308b\u4eba\u306f\u307b\u3068\u3093\u3069\u3044\u306a\u3044\u305f\u3081\u3001\u672c\u5f53\u306e\u611f\u60c5\u306f\u6295\u7a3f\u304b\u3089\u8aad\u307f\u53d6\u308c\u306a\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u632f\u3063\u305f\u5074\u3060\u304b\u3089\u3053\u305d\u3001\u5143\u5f7c\u304c\u65e9\u304f\u7acb\u3061\u76f4\u3063\u3066\u898b\u3048\u308b\u3068\u30d7\u30e9\u30a4\u30c9\u307e\u3067\u50b7\u3064\u304f\u3082\u306e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f8c\u6094\u304c\u5f37\u3044\u9593\u306f\u3001\u30df\u30e5\u30fc\u30c8\u3084\u30d5\u30a9\u30ed\u30fc\u89e3\u9664\u3067\u8ddd\u96e2\u3092\u53d6\u308b\u65b9\u6cd5\u304c\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<h3 id=\"reason5-loneliness\" class=\"wp-block-heading\">\u7406\u75315\uff1a\u5468\u308a\u304c\u30ab\u30c3\u30d7\u30eb\u3070\u304b\u308a\u3067\u5b64\u72ec\u3092\u611f\u3058\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8857\u4e2d\u3084SNS\u3067\u5e78\u305b\u305d\u3046\u306a\u30ab\u30c3\u30d7\u30eb\u3092\u898b\u304b\u3051\u308b\u305f\u3073\u306b\u3001\u53d6\u308a\u6b8b\u3055\u308c\u305f\u3088\u3046\u306a\u6c17\u6301\u3061\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u604b\u4eba\u3068\u3044\u3046\u95a2\u4fc2\u3092\u5931\u3046\u3053\u3068\u306f\u3001<strong><span class=\"swl-marker mark_orange\">\u6240\u5c5e\u6b32\u6c42\u304c\u6e80\u305f\u3055\u308c\u306a\u3044\u72b6\u614b<\/span><\/strong>\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-inner\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span><strong>\u5b64\u72ec\u611f\u304c\u5897\u5e45\u3057\u3084\u3059\u3044\u30bf\u30a4\u30df\u30f3\u30b0<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u53cb\u4eba\u30b0\u30eb\u30fc\u30d7\u306e\u4e2d\u3067\u81ea\u5206\u3060\u3051\u304c\u72ec\u8eab\u306b\u306a\u3063\u305f<\/li>\n\n\n\n<li>\u5468\u56f2\u3067\u7d50\u5a5a\u3084\u5a5a\u7d04\u306e\u5831\u544a\u304c\u7d9a\u3044\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u30af\u30ea\u30b9\u30de\u30b9\u3084\u30d0\u30ec\u30f3\u30bf\u30a4\u30f3\u306a\u3069\u306e\u30a4\u30d9\u30f3\u30c8\u6642\u671f<\/li>\n\n\n\n<li>\u9031\u672b\u306e\u591c\u3084\u9577\u671f\u4f11\u6687<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u898b\u6975\u3081\u305f\u3044\u306e\u306f\u3001\u5143\u5f7c\u3068\u3044\u3046\u500b\u4eba\u3092\u6c42\u3081\u3066\u3044\u308b\u306e\u304b\u3001\u604b\u4eba\u3068\u3044\u3046\u5f79\u5272\u3092\u6c42\u3081\u3066\u3044\u308b\u306e\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b64\u72ec\u611f\u304b\u3089\u751f\u307e\u308c\u305f\u5f8c\u6094\u306a\u3089\u3001\u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u843d\u3061\u7740\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u306e\u5f8c\u6094\u304c\u3069\u3061\u3089\u306a\u306e\u304b\u5224\u65ad\u3067\u304d\u306a\u3044\u3068\u304d\u306f\u3001<a href=\"#10-questions\">7\u3064\u306e\u8cea\u554f\u3067\u8a3a\u65ad<\/a>\u3067\u78ba\u304b\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u306e\u306b\u5f8c\u6094\u3059\u308b\u6c17\u6301\u3061\u306e\u30d4\u30fc\u30af\u306f3\u9031\u9593\u301c1\u30f6\u6708<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u306e\u82e6\u3057\u3055\u304c\u3044\u3064\u307e\u3067\u7d9a\u304f\u306e\u304b\u3001\u5148\u304c\u898b\u3048\u306a\u3044\u3068\u4e0d\u5b89\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5225\u308c\u5f8c\u306e\u611f\u60c5\u304c\u305f\u3069\u308b\u306e\u306f\u3001<strong><span class=\"swl-marker mark_orange\">\u6642\u9593\u8ef8\u306b\u6cbf\u3063\u305f\u6c7a\u307e\u3063\u305f\u30d1\u30bf\u30fc\u30f3<\/span><\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u3069\u306e\u6bb5\u968e\u306b\u3044\u308b\u306e\u304b\u304c\u5206\u304b\u308c\u3070\u3001\u885d\u52d5\u7684\u306a\u884c\u52d5\u3092\u907f\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><strong>\u3053\u306e\u7ae0\u3067\u308f\u304b\u308b\u3053\u3068<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#breakup-0-3days\">\u5225\u308c\u76f4\u5f8c\u301c2\u9031\u9593\uff1a\u89e3\u653e\u611f\u304b\u3089\u7a7a\u767d\u611f\u3078<\/a><\/li>\n\n\n\n<li><a href=\"#3weeks-to-1month\">3\u9031\u9593\u301c1\u30f6\u6708\uff1a\u5f8c\u6094\u306e\u30d4\u30fc\u30af<\/a><\/li>\n\n\n\n<li><a href=\"#after-2months\">2\u301c3\u30f6\u6708\uff1a\u5fa9\u7e01\u304b\u65b0\u751f\u6d3b\u304b\u306e\u5206\u304b\u308c\u9053<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 id=\"breakup-0-3days\" class=\"wp-block-heading\">\u5225\u308c\u76f4\u5f8c\u301c2\u9031\u9593\uff1a\u89e3\u653e\u611f\u306e\u3042\u3068\u306b\u7a7a\u767d\u611f\u304c\u8a2a\u308c\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5225\u308c\u3092\u544a\u3052\u305f\u76f4\u5f8c\u306e\u6570\u65e5\u9593\u306f\u3001\u610f\u5916\u306a\u307b\u3069\u306e\u89e3\u653e\u611f\u3092\u899a\u3048\u308b\u5973\u6027\u304c\u591a\u304f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cbe\u795e\u7684\u306a\u7dca\u5f35\u304b\u3089\u89e3\u304d\u653e\u305f\u308c\u3001\u300c\u3084\u3063\u3068\u6c7a\u65ad\u3067\u304d\u305f\u300d\u3068\u3044\u3046\u9054\u6210\u611f\u3055\u3048\u751f\u307e\u308c\u308b\u6642\u671f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5909\u5316\u304c\u73fe\u308c\u308b\u306e\u306f\u30011\u9031\u9593\u3092\u904e\u304e\u305f\u3053\u308d\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bce\u6669\u306eLINE\u3001\u9031\u672b\u306e\u30c7\u30fc\u30c8\u3001\u5bdd\u308b\u524d\u306e\u4f1a\u8a71\u3068\u3044\u3063\u305f\u7fd2\u6163\u304c\u6d88\u3048\u3001\u57cb\u3081\u3089\u308c\u306a\u3044\u7a7a\u767d\u304c\u6b8b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u597d\u304d\u306a\u30c9\u30e9\u30de\u3092\u898b\u3066\u3082\u611f\u60f3\u3092\u4f1d\u3048\u308b\u76f8\u624b\u304c\u3044\u306a\u3044\u3068\u3044\u3046\u5c0f\u3055\u306a\u6b20\u843d\u304c\u7a4d\u307f\u91cd\u306a\u308a\u3001\u5225\u308c\u306e\u5b9f\u611f\u304c\u6df1\u307e\u3063\u3066\u3044\u304f\u3082\u306e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5143\u5f7c\u306eSNS\u3092\u78ba\u8a8d\u3057\u305f\u308a\u3001\u904e\u53bb\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u8aad\u307f\u8fd4\u3057\u305f\u308a\u3057\u59cb\u3081\u308b\u306e\u3082\u30011\u9031\u9593\u304b\u30892\u9031\u9593\u306b\u304b\u3051\u3066\u306e\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<h3 id=\"3weeks-to-1month\" class=\"wp-block-heading\">3\u9031\u9593\u301c1\u30f6\u6708\uff1a\u5f8c\u6094\u304c\u30d4\u30fc\u30af\u3092\u8fce\u3048\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5225\u308c\u304b\u30893\u9031\u9593\u304b\u30891\u30f6\u6708\u3067\u3001\u5f8c\u6094\u306e\u611f\u60c5\u306f<strong><span class=\"swl-marker mark_orange\">\u6700\u3082\u5f37\u304f\u306a\u308a\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a4d\u307f\u91cd\u306a\u3063\u305f\u5bc2\u3057\u3055\u304c\u81e8\u754c\u70b9\u306b\u9054\u3057\u3001\u6c7a\u65ad\u3092\u8986\u3057\u305f\u3044\u885d\u52d5\u304c\u6700\u5927\u306b\u306a\u308b\u6642\u671f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f8\u624b\u306e\u826f\u3044\u9762\u3070\u304b\u308a\u304c\u7f8e\u5316\u3055\u308c\u3001\u300c\u3042\u3093\u306a\u306b\u826f\u3044\u4eba\u3092\u624b\u653e\u3057\u3066\u3057\u307e\u3063\u305f\u300d\u3068\u3044\u3046\u7126\u308a\u306b\u99c6\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u6642\u306b\u300c\u79c1\u304c\u6211\u6162\u3059\u308c\u3070\u3088\u304b\u3063\u305f\u300d\u3068\u3001\u5225\u308c\u306e\u8cac\u4efb\u3092\u3059\u3079\u3066\u81ea\u5206\u306b\u5411\u3051\u308b\u601d\u8003\u306b\u3082\u9665\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-inner\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span><strong>\u30d4\u30fc\u30af\u6642\u306b\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u611f\u60c5\u7684\u306b\u5143\u5f7c\u3078\u9023\u7d61\u3059\u308b<\/li>\n\n\n\n<li>\u885d\u52d5\u7684\u306b\u5fa9\u7e01\u3092\u8feb\u308b<\/li>\n\n\n\n<li>SNS\u3067\u5143\u5f7c\u306e\u52d5\u5411\u3092\u8ffd\u3044\u7d9a\u3051\u308b<\/li>\n\n\n\n<li>\u81ea\u5206\u3092\u8cac\u3081\u7d9a\u3051\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u5224\u65ad\u529b\u304c\u6700\u3082\u843d\u3061\u3066\u3044\u308b\u6642\u671f\u306e\u305f\u3081\u3001\u885d\u52d5\u7684\u306a\u9023\u7d61\u3060\u3051\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f37\u70c8\u306b\u611f\u3058\u308b\u5f8c\u6094\u3082\u3001\u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u5fc5\u305a\u843d\u3061\u7740\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"after-2months\" class=\"wp-block-heading\">2\u301c3\u30f6\u6708\uff1a\u5fa9\u7e01\u304b\u65b0\u3057\u3044\u751f\u6d3b\u304b\u306e\u5206\u304b\u308c\u9053<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d4\u30fc\u30af\u3092\u8d8a\u3048\u308b\u3068\u3001\u611f\u60c5\u304c\u5c11\u3057\u305a\u3064\u5b89\u5b9a\u3057\u59cb\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u826f\u3044\u9762\u3082\u60aa\u3044\u9762\u3082\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u601d\u3044\u51fa\u305b\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u300c\u512a\u3057\u3044\u4eba\u3060\u3063\u305f\u3051\u308c\u3069\u675f\u7e1b\u306f\u8f9b\u304b\u3063\u305f\u300d\u3068\u73fe\u5b9f\u7684\u306a\u8a55\u4fa1\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u6bb5\u968e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u4eba\u306e\u6642\u9593\u306b\u6163\u308c\u3001\u604b\u4eba\u304c\u3044\u306a\u3044\u751f\u6d3b\u306e\u81ea\u7531\u3055\u3092\u518d\u8a8d\u8b58\u3059\u308b\u5973\u6027\u3082\u5897\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fa9\u7e01\u3092\u76ee\u6307\u3059\u306e\u304b\u524d\u306b\u9032\u3080\u306e\u304b\u3092\u51b7\u9759\u306b\u9078\u3079\u308b\u3001\u5927\u5207\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3069\u3061\u3089\u3092\u9078\u3093\u3067\u3082\u9593\u9055\u3044\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u3067\u7d0d\u5f97\u3057\u3066\u6c7a\u3081\u3089\u308c\u305f\u304b\u3069\u3046\u304b\u304c\u5206\u304b\u308c\u76ee\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u306e\u306b\u5f8c\u6094\u3059\u308b\u6c17\u6301\u3061\u306f\u672c\u7269\uff1f7\u3064\u306e\u8cea\u554f\u3067\u8a3a\u65ad<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u306e\u5f8c\u6094\u304c\u672c\u7269\u306a\u306e\u304b\u4e00\u6642\u7684\u306a\u5bc2\u3057\u3055\u306a\u306e\u304b\u3001\u81ea\u5206\u3067\u3082\u5206\u304b\u3089\u306a\u304f\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u604b\u611b\u4e2d\u306b\u5206\u6ccc\u3055\u308c\u3066\u3044\u305f\u30c9\u30fc\u30d1\u30df\u30f3\u304c\u6025\u306b\u6e1b\u308b\u3053\u3068\u3067\u751f\u307e\u308c\u308b\u3001<strong><span class=\"swl-marker mark_orange\">\u4e00\u6642\u7684\u306a\u55aa\u5931\u611f<\/span><\/strong>\u3068\u3044\u3046\u53ef\u80fd\u6027\u3082\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7\u3064\u306e\u8cea\u554f\u306b\u300c\u306f\u3044\u300d\u300c\u3044\u3044\u3048\u300d\u3067\u7b54\u3048\u3066\u3001\u300c\u306f\u3044\u300d\u306e\u6570\u3092\u6570\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><strong>\u3053\u306e\u7ae0\u3067\u308f\u304b\u308b\u3053\u3068<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#10-questions\">\u672c\u7269\u306e\u5f8c\u6094\u304b\u898b\u6975\u3081\u308b7\u3064\u306e\u8cea\u554f<\/a><\/li>\n\n\n\n<li><a href=\"#diagnosis-results-4-patterns\">\u8a3a\u65ad\u7d50\u679c3\u30d1\u30bf\u30fc\u30f3\u5225\u306e\u304a\u3059\u3059\u3081\u884c\u52d5<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 id=\"10-questions\" class=\"wp-block-heading\">\u672c\u7269\u306e\u5f8c\u6094\u304b\u898b\u6975\u3081\u308b7\u3064\u306e\u8cea\u554f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u898b\u6804\u3092\u5f35\u3089\u305a\u3001\u6700\u521d\u306b\u982d\u3078\u6d6e\u304b\u3093\u3060\u7b54\u3048\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-inner\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span><strong>\u300c\u306f\u3044\u300d\u306e\u6570\u3092\u6570\u3048\u3066\u304f\u3060\u3055\u3044<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u5225\u308c\u305f\u7406\u7531\u3092\u4eca\u3067\u3082\u5177\u4f53\u7684\u306b\u8aac\u660e\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u5143\u5f7c\u306e\u6b20\u70b9\u30925\u3064\u4ee5\u4e0a\u6319\u3052\u3089\u308c\u308b<\/li>\n\n\n\n<li>\u5225\u308c\u3092\u6c7a\u3081\u305f\u3068\u304d\u306e\u5224\u65ad\u306f\u51b7\u9759\u3060\u3063\u305f<\/li>\n\n\n\n<li>\u5143\u5f7c\u4ee5\u5916\u306e\u7570\u6027\u306b\u9b45\u529b\u3092\u611f\u3058\u306a\u3044<\/li>\n\n\n\n<li>\u5225\u308c\u305f\u539f\u56e0\u3092\u89e3\u6c7a\u3059\u308b\u5177\u4f53\u7b56\u3092\u6301\u3063\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u5143\u5f7c\u306eSNS\u3092\u6bce\u65e5\u306f\u78ba\u8a8d\u3057\u3066\u3044\u306a\u3044<\/li>\n\n\n\n<li>\u5143\u5f7c\u3068\u306e\u5c06\u6765\u3092\u73fe\u5b9f\u7684\u306b\u30a4\u30e1\u30fc\u30b8\u3067\u304d\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u8cea\u554f\u306f\u611f\u60c5\u306e\u6df1\u3055\u3001\u4f9d\u5b58\u5ea6\u3001\u73fe\u5b9f\u8a8d\u8b58\u3001\u554f\u984c\u89e3\u6c7a\u529b\u306e4\u3064\u306e\u8ef8\u304b\u3089\u4f5c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u5927\u306e\u5206\u304b\u308c\u76ee\u306f\u3001<strong><span class=\"swl-marker mark_orange\">\u5acc\u306a\u8a18\u61b6\u3092\u601d\u3044\u51fa\u3057\u3066\u3082\u3084\u308a\u76f4\u3057\u305f\u3044\u3068\u601d\u3048\u308b\u304b<\/span><\/strong>\u3069\u3046\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u306f\u3044\u300d\u306e\u6570\u3092\u6570\u3048\u305f\u3089\u3001\u7d50\u679c\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 id=\"diagnosis-results-4-patterns\" class=\"wp-block-heading\">\u8a3a\u65ad\u7d50\u679c3\u30d1\u30bf\u30fc\u30f3\u5225\u306e\u304a\u3059\u3059\u3081\u884c\u52d5<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u30d1\u30bf\u30fc\u30f3A\uff1a\u300c\u306f\u3044\u300d\u304c0\u301c2\u500b\uff5c\u4e00\u6642\u7684\u306a\u5bc2\u3057\u3055\u30bf\u30a4\u30d7<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u74b0\u5883\u306e\u5909\u5316\u3068\u5b64\u72ec\u611f\u304b\u3089\u751f\u307e\u308c\u305f\u3001\u4e00\u6642\u7684\u306a\u611f\u60c5\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-inner\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span><strong>\u304a\u3059\u3059\u3081\u306e\u884c\u52d5<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u6700\u4f4e1\u30f6\u6708\u306f\u9023\u7d61\u3092\u65ad\u3064<\/li>\n\n\n\n<li>\u5143\u5f7c\u306eSNS\u3092\u30df\u30e5\u30fc\u30c8\u304b\u30d5\u30a9\u30ed\u30fc\u89e3\u9664\u306b\u3059\u308b<\/li>\n\n\n\n<li>\u53cb\u4eba\u3068\u306e\u6642\u9593\u3084\u65b0\u3057\u3044\u8da3\u5473\u306b\u6642\u9593\u3092\u4f7f\u3046<\/li>\n\n\n\n<li>1\u30f6\u6708\u5f8c\u306b\u3082\u3046\u4e00\u5ea6\u8a3a\u65ad\u3092\u53d7\u3051\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u9023\u7d61\u3059\u308b\u3068\u611f\u60c5\u7684\u306a\u884c\u52d5\u306b\u306a\u308a\u3001\u76f8\u624b\u306b\u4e0d\u4fe1\u611f\u3092\u4e0e\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30d1\u30bf\u30fc\u30f3B\uff1a\u300c\u306f\u3044\u300d\u304c3\u301c5\u500b\uff5c\u8ff7\u3044\u4e2d\u30bf\u30a4\u30d7<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u7269\u306e\u5f8c\u6094\u3068\u4e00\u6642\u7684\u306a\u5bc2\u3057\u3055\u304c\u6df7\u3056\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5224\u65ad\u306e\u9375\u306f<strong><span class=\"swl-marker mark_orange\">\u5225\u308c\u306e\u539f\u56e0\u306f\u89e3\u6c7a\u3067\u304d\u308b\u306e\u304b<\/span><\/strong>\u3068\u3044\u3046\u4e00\u70b9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u675f\u7e1b\u3084\u4fa1\u5024\u89b3\u306e\u4e0d\u4e00\u81f4\u3068\u3044\u3063\u305f\u6027\u683c\u306b\u6839\u3056\u3059\u554f\u984c\u306f\u3001\u5fa9\u7e01\u3057\u3066\u3082\u518d\u767a\u3057\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\u9031\u9593\u306e\u81ea\u5df1\u5206\u6790\u671f\u9593\u3092\u8a2d\u3051\u3066\u3001\u5143\u5f7c\u306e\u826f\u3044\u70b9\u3068\u60aa\u3044\u70b9\u3001\u6539\u5584\u7b56\u3092\u7d19\u306b\u66f8\u304d\u51fa\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<p><!-- \u2605 CV\u30dc\u30c3\u30af\u30b9\uff08\u611f\u60c5\u30d4\u30fc\u30af\u76f4\u4e0b\uff09 --><\/p>\n\n\n<div class=\"swell-block-capbox cap_box\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span><strong>\u6c7a\u3081\u304d\u308c\u306a\u3044\u3068\u304d\u306f\u5360\u3044\u3067<\/strong><br><strong>2\u4eba\u306e\u6d41\u308c\u3092\u8996\u3066\u3082\u3089\u3046<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<p class=\"wp-block-paragraph\"><strong>\u970a\u611f\u970a\u8996\u3092\u6271\u3046\u5360\u3044\u5e2b\u306a\u3089\u5143\u5f7c\u306e\u4eca\u306e\u6c17\u6301\u3061\u3068\u5fa9\u7e01\u306e\u53ef\u80fd\u6027\u3092\u6d41\u308c\u3054\u3068\u8996\u3066\u3082\u3089\u3048\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-stitch\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list is-style-check_list\">\n<li>\u76f8\u624b\u306b\u9023\u7d61\u3057\u3066\u3044\u3044\u304b\u5206\u304b\u3089\u306a\u3044<\/li>\n\n\n\n<li>\u5143\u5f7c\u306e\u4eca\u306e\u6c17\u6301\u3061\u3092\u77e5\u308a\u305f\u3044<\/li>\n\n\n\n<li>\u5fa9\u7e01\u3068\u524d\u9032\u3001\u3069\u3061\u3089\u304c\u5f8c\u6094\u3057\u306a\u3044\uff1f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.honmaru-radio.com\/entame\/go\/cherir-emiria\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.honmaru-radio.com\/entame\/wp-content\/uploads\/2026\/07\/200149001.webp\" alt=\"\u30a8\u30df\u30ea\u30a2\u5148\u751f\" class=\"wp-image-1326\" style=\"width:146px;height:auto\" srcset=\"https:\/\/www.honmaru-radio.com\/entame\/wp-content\/uploads\/2026\/07\/200149001.webp 300w, https:\/\/www.honmaru-radio.com\/entame\/wp-content\/uploads\/2026\/07\/200149001-150x150.webp 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><a href=\"https:\/\/www.honmaru-radio.com\/entame\/go\/cherir-emiria\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"swl-fz u-fz-l\">\u30a8\u30df\u30ea\u30a2\u5148\u751f<\/span><\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u604b\u611b\u306e\u76f8\u8ac7\u3067\u9078\u3070\u308c\u3066\u3044\u308b<a href=\"https:\/\/www.honmaru-radio.com\/entame\/go\/cherir-emiria\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30a8\u30df\u30ea\u30a2\u5148\u751f<\/a>\u3002\u521d\u56de\u7279\u5178\u3092\u4f7f\u3048\u3070\u3001\u6700\u5927\u5408\u8a087,500\u5186\u5206\u3092\u7121\u6599\u3067\u8a66\u305b\u307e\u3059\u3002\u81ea\u5b85\u304b\u308924\u6642\u9593\u3001\u6df1\u591c\u3067\u3082\u76f8\u8ac7\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0 wp-block-paragraph\"><strong><span class=\"swl-marker mark_yellow\"><span class=\"swl-inline-color has-swl-deep-01-color\">\uff3c\u521d\u56de\u5408\u8a08\u6700\u59277,500\u5186\u5206\u7121\u6599\uff0f<\/span><\/span><\/strong><\/p>\n\n\n\n<div class=\"swell-block-button red_ is-style-btn_shiny\"><a href=\"https:\/\/www.honmaru-radio.com\/entame\/go\/cherir-emiria\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u4eca\u3059\u3050\u30a8\u30df\u30ea\u30a2\u5148\u751f\u306b\u76f8\u8ac7\u3059\u308b<\/span><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"angle-right\" class=\"svg-inline--fa fa-angle-right __icon -right\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 256 512\" width=\"1em\" height=\"1em\"><path fill=\"currentColor\" d=\"M64 448c-8.188 0-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L178.8 256L41.38 118.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25l-160 160C80.38 444.9 72.19 448 64 448z\"><\/path><\/svg><\/a><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><span class=\"swl-fz u-fz-xs\">\u203b\u516c\u5f0fHP\u306b\u9077\u79fb\u3057\u307e\u3059<\/span><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"is-style-icon_info wp-block-paragraph\">\u521d\u56de\u7279\u5178\u306e\u5185\u5bb9\u306f\u5909\u66f4\u3055\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u7533\u3057\u8fbc\u307f\u524d\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306e\u6700\u65b0\u60c5\u5831\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30d1\u30bf\u30fc\u30f3C\uff1a\u300c\u306f\u3044\u300d\u304c6\u301c7\u500b\uff5c\u5fa9\u7e01\u691c\u8a0e\u30bf\u30a4\u30d7<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u51b7\u9759\u306b\u72b6\u6cc1\u3092\u5206\u6790\u3067\u304d\u3066\u3044\u3066\u3001\u5f8c\u6094\u304c\u672c\u7269\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-inner\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span><strong>\u6bb5\u968e\u7684\u30a2\u30d7\u30ed\u30fc\u30c1\u306e\u9032\u3081\u65b9<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u307e\u305a1\u301c2\u9031\u9593\u306e\u51b7\u5374\u671f\u9593\u3092\u7f6e\u304f<\/li>\n\n\n\n<li>\u5727\u529b\u306e\u306a\u3044\u8efd\u3044\u6328\u62f6\u304b\u3089\u518d\u63a5\u89e6\u3059\u308b<\/li>\n\n\n\n<li>\u4f1a\u8a71\u304c\u7d9a\u304f\u3088\u3046\u306a\u3089\u4f1a\u3046\u6a5f\u4f1a\u3092\u4f5c\u308b<\/li>\n\n\n\n<li>\u5225\u308c\u305f\u539f\u56e0\u3078\u306e\u6539\u5584\u6848\u3092\u5177\u4f53\u7684\u306b\u4f1d\u3048\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f8\u624b\u306b\u65b0\u3057\u3044\u604b\u4eba\u304c\u3044\u308b\u53ef\u80fd\u6027\u3082\u8003\u3048\u3001\u7121\u7406\u306b\u95a2\u4fc2\u3092\u8feb\u3089\u306a\u3044\u59ff\u52e2\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u306e\u306b\u5f8c\u6094\u3057\u305f\u5973\u6027\u304c\u5fa9\u7e01\u3059\u308b\u305f\u3081\u306e5\u30b9\u30c6\u30c3\u30d7<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u624b\u524d\u3001\u5fa9\u7e01\u3092\u9858\u3046\u3053\u3068\u306b\u7f6a\u60aa\u611f\u3092\u899a\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u6c17\u3067\u5fa9\u7e01\u3057\u305f\u3044\u306a\u3089\u5fc5\u8981\u306b\u306a\u308b\u306e\u306f\u3001<strong><span class=\"swl-marker mark_orange\">\u6bb5\u968e\u3092\u8e0f\u3093\u3060\u8a08\u753b\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1<\/span><\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7126\u3063\u3066\u9023\u7d61\u3059\u308b\u3068\u8b66\u6212\u3055\u308c\u3001\u95a2\u4fc2\u306f\u3055\u3089\u306b\u9060\u306e\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><strong>\u3053\u306e\u7ae0\u3067\u308f\u304b\u308b\u3053\u3068<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#step0-final-check\">\u30b9\u30c6\u30c3\u30d70\uff1a\u5fa9\u7e01\u524d\u306e\u6700\u7d42\u78ba\u8a8d3\u3064<\/a><\/li>\n\n\n\n<li><a href=\"#step1-organize-feelings\">\u30b9\u30c6\u30c3\u30d71\uff1a\u611f\u60c5\u3092\u6574\u7406\u3059\u308b<\/a><\/li>\n\n\n\n<li><a href=\"#step2-cooling-period\">\u30b9\u30c6\u30c3\u30d72\uff1a\u51b7\u5374\u671f\u9593\u306e\u76ee\u5b89<\/a><\/li>\n\n\n\n<li><a href=\"#step3-self-improvement\">\u30b9\u30c6\u30c3\u30d73\uff1a\u81ea\u5206\u78e8\u304d<\/a><\/li>\n\n\n\n<li><a href=\"#step4-contact-timing\">\u30b9\u30c6\u30c3\u30d74\uff1a\u9023\u7d61\u518d\u958b\u306e\u6587\u4f8b<\/a><\/li>\n\n\n\n<li><a href=\"#step5-repair-relationship\">\u30b9\u30c6\u30c3\u30d75\uff1a\u5fa9\u7e01\u306e\u5207\u308a\u51fa\u3057\u65b9<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 id=\"step0-final-check\" class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d70\uff1a\u5fa9\u7e01\u3092\u6c7a\u3081\u308b\u524d\u306e\u6700\u7d42\u78ba\u8a8d3\u3064<\/h3>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-inner\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span><strong>\u52d5\u304d\u51fa\u3059\u524d\u306b\u78ba\u8a8d\u3057\u305f\u30443\u9805\u76ee<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u5225\u308c\u305f\u7406\u7531\u306f\u89e3\u6c7a\u3067\u304d\u308b\u5185\u5bb9\u304b<\/li>\n\n\n\n<li>\u5358\u306a\u308b\u5bc2\u3057\u3055\u3067\u306f\u306a\u3044\u304b<\/li>\n\n\n\n<li>\u5143\u5f7c\u306e\u6c17\u6301\u3061\u3068\u72b6\u6cc1\u3092\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u304b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fa1\u5024\u89b3\u3084\u5c06\u6765\u8a2d\u8a08\u306e\u9055\u3044\u304c\u539f\u56e0\u306a\u3089\u3001\u5fa9\u7e01\u3057\u3066\u3082\u540c\u3058\u58c1\u306b\u3076\u3064\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u4e0d\u8db3\u3084\u30de\u30f3\u30cd\u30ea\u304c\u539f\u56e0\u306a\u3089\u3001\u6539\u5584\u3067\u304d\u308b\u898b\u8fbc\u307f\u306f\u5341\u5206\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3\u9805\u76ee\u3059\u3079\u3066\u306b\u660e\u78ba\u306a\u7b54\u3048\u3092\u51fa\u305b\u3066\u304b\u3089\u3001\u6b21\u306e\u30b9\u30c6\u30c3\u30d7\u3078\u9032\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 id=\"step1-organize-feelings\" class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d71\uff1a\u611f\u60c5\u3092\u6574\u7406\u3057\u3066\u5225\u308c\u305f\u7406\u7531\u3092\u632f\u308a\u8fd4\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5225\u308c\u305f\u76f4\u5f8c\u306f\u611f\u60c5\u304c\u9ad8\u3076\u308a\u3001\u51b7\u9759\u306a\u5224\u65ad\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-inner\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span><strong>1\u301c2\u9031\u9593\u304b\u3051\u3066\u66f8\u304d\u51fa\u30595\u9805\u76ee<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u306a\u305c\u5225\u308c\u3092\u6c7a\u610f\u3057\u305f\u306e\u304b<\/li>\n\n\n\n<li>\u5225\u308c\u3092\u544a\u3052\u305f\u3068\u304d\u306e\u5143\u5f7c\u306e\u53cd\u5fdc<\/li>\n\n\n\n<li>\u5143\u5f7c\u306e\u826f\u304b\u3063\u305f\u70b9\u3068\u6539\u5584\u3057\u3066\u307b\u3057\u304b\u3063\u305f\u70b9<\/li>\n\n\n\n<li>\u81ea\u5206\u81ea\u8eab\u306e\u4ea4\u969b\u4e2d\u306e\u554f\u984c\u70b9<\/li>\n\n\n\n<li>\u5fa9\u7e01\u3057\u305f\u3089\u4f55\u3092\u5909\u3048\u305f\u3044\u304b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u982d\u306e\u4e2d\u3067\u6f20\u7136\u3068\u3057\u3066\u3044\u305f\u611f\u60c5\u3082\u3001\u6587\u5b57\u306b\u3059\u308b\u3068\u6574\u7406\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f8\u304d\u51fa\u3057\u305f\u5185\u5bb9\u306f\u3001\u5f8c\u3067\u5143\u5f7c\u3068\u8a71\u3057\u5408\u3046\u3068\u304d\u306e\u6750\u6599\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"step2-cooling-period\" class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d72\uff1a\u51b7\u5374\u671f\u9593\u306f\u4f55\u30f6\u6708\u304c\u6b63\u89e3\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u51b7\u5374\u671f\u9593\u306e\u9577\u3055\u306f\u3001\u4ea4\u969b\u671f\u9593\u3068\u5225\u308c\u65b9\u306b\u3088\u3063\u3066\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-double\"><table><thead><tr><th>\u4ea4\u969b\u671f\u9593\u30fb\u5225\u308c\u65b9<\/th><th>\u51b7\u5374\u671f\u9593\u306e\u76ee\u5b89<\/th><\/tr><\/thead><tbody><tr><td>1\u5e74\u672a\u6e80<\/td><td>3\u301c4\u9031\u9593<\/td><\/tr><tr><td>1\u301c3\u5e74<\/td><td>1\u301c2\u30f6\u6708<\/td><\/tr><tr><td>\u55a7\u5629\u5225\u308c\u306a\u3069\u3053\u3058\u308c\u305f\u5225\u308c<\/td><td>3\u301c6\u30f6\u6708<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u77ed\u3044\u4ea4\u969b\u3067\u9577\u304f\u7a7a\u3051\u3059\u304e\u308b\u3068\u3001\u771f\u5263\u306a\u95a2\u4fc2\u3067\u306f\u306a\u304b\u3063\u305f\u3068\u5224\u65ad\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9006\u306b\u9577\u3059\u304e\u308c\u3070\u3001\u5143\u5f7c\u304c\u65b0\u3057\u3044\u604b\u611b\u306b\u9032\u3080\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308b\u3082\u306e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3072\u3069\u3044\u8a00\u8449\u3092\u6295\u3052\u5408\u3063\u3066\u5225\u308c\u305f\u5834\u5408\u3001<strong><span class=\"swl-marker mark_orange\">\u50b7\u304c\u7652\u3048\u308b\u307e\u3067\u306b\u306f3\u301c6\u30f6\u6708<\/span><\/strong>\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u51b7\u5374\u671f\u9593\u4e2d\u306b\u5143\u5f7c\u306eSNS\u3078\u300c\u3044\u3044\u306d\u300d\u3092\u62bc\u3059\u3068\u3001\u76e3\u8996\u3055\u308c\u3066\u3044\u308b\u3068\u53d7\u3051\u53d6\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"step3-self-improvement\" class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d73\uff1a\u81ea\u5206\u78e8\u304d\u3067\u9b45\u529b\u3092\u9ad8\u3081\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5225\u308c\u305f\u3068\u304d\u3068\u540c\u3058\u81ea\u5206\u306e\u307e\u307e\u3067\u306f\u3001\u5fa9\u7e01\u3057\u3066\u3082\u540c\u3058\u7d50\u679c\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-inner\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span><strong>3\u3064\u306e\u5074\u9762\u304b\u3089\u53d6\u308a\u7d44\u3080<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u5916\u898b\uff1a\u9aea\u578b\u3068\u30e1\u30a4\u30af\u3092\u4eca\u306e\u5370\u8c61\u306b\u66f4\u65b0\u3057\u3001\u5143\u5f7c\u304c\u597d\u304d\u3060\u3063\u305f\u8981\u7d20\u306f\u6b8b\u3059<\/li>\n\n\n\n<li>\u5185\u9762\uff1a\u5225\u308c\u306e\u539f\u56e0\u306b\u306a\u3063\u305f\u6b20\u70b9\u3092\u6839\u672c\u304b\u3089\u6539\u5584\u3059\u308b<\/li>\n\n\n\n<li>\u751f\u6d3b\uff1a\u65b0\u3057\u3044\u8da3\u5473\u3084\u53cb\u4eba\u3068\u306e\u6642\u9593\u3067\u65e5\u5e38\u3092\u5145\u5b9f\u3055\u305b\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u52b9\u679c\u304c\u5927\u304d\u3044\u306e\u306f<strong><span class=\"swl-marker mark_orange\">\u5185\u9762\u306e\u6210\u9577<\/span><\/strong>\u306e\u307b\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u675f\u7e1b\u304c\u539f\u56e0\u306a\u3089\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b\u3001\u611f\u60c5\u7684\u306b\u306a\u308a\u3084\u3059\u304b\u3063\u305f\u306a\u3089\u30a2\u30f3\u30ac\u30fc\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u3092\u5b66\u3076\u3068\u3044\u3046\u5177\u4f53\u7b56\u307e\u3067\u843d\u3068\u3057\u8fbc\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fa9\u7e01\u304c\u53f6\u308f\u306a\u304b\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u78e8\u3044\u305f\u9b45\u529b\u306f\u6b21\u306e\u51fa\u4f1a\u3044\u306b\u6b8b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"step4-contact-timing\" class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d74\uff1a\u9023\u7d61\u518d\u958b\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u6587\u4f8b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u51b7\u5374\u671f\u9593\u304c\u660e\u3051\u305f\u3089\u3001\u5e73\u65e5\u306e\u591c19\u6642\u304b\u308921\u6642\u3054\u308d\u306b\u8efd\u3044\u5185\u5bb9\u304b\u3089\u9001\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u521d\u306e\u9023\u7d61\u3067\u300c\u5fa9\u7e01\u3057\u305f\u3044\u300d\u3068\u4f1d\u3048\u308b\u306e\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-inner\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span><strong>\u305d\u306e\u307e\u307e\u4f7f\u3048\u308b\u6587\u4f8b3\u3064<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u8fd1\u6cc1\u5831\u544a\uff1a\u300c\u304a\u4e45\u3057\u3076\u308a\u3002\u5143\u6c17\u306b\u3057\u3066\u305f\uff1f\u79c1\u306f\u6700\u8fd1\u25ef\u25ef\u3092\u59cb\u3081\u3066\u7d50\u69cb\u30cf\u30de\u3063\u3066\u308b\u3088\u300d<\/li>\n\n\n\n<li>\u601d\u3044\u51fa\uff1a\u300c\u3053\u306e\u9593\u25ef\u25ef\u306e\u524d\u3092\u901a\u3063\u305f\u3089\u3001\u4e00\u7dd2\u306b\u884c\u3063\u305f\u3068\u304d\u601d\u3044\u51fa\u3057\u305f\u3088\u3002\u3042\u306e\u6642\u306f\u697d\u3057\u304b\u3063\u305f\u306a\u300d<\/li>\n\n\n\n<li>\u8b1d\u7f6a\u3068\u611f\u8b1d\uff1a\u300c\u5225\u308c\u308b\u6642\u306f\u3072\u3069\u3044\u3053\u3068\u8a00\u3063\u3066\u3057\u307e\u3063\u3066\u3054\u3081\u3093\u306a\u3055\u3044\u3002\u4e00\u7dd2\u306b\u3044\u305f\u6642\u9593\u306f\u672c\u5f53\u306b\u5927\u5207\u3060\u3063\u305f\u3068\u601d\u3063\u3066\u308b\u300d<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u3082\u6210\u529f\u7387\u304c\u9ad8\u3044\u306e\u306f\u3001\u5fa9\u7e01\u3092\u5302\u308f\u305b\u306a\u3044\u8fd1\u6cc1\u5831\u544a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e2\u8aad\u30b9\u30eb\u30fc\u3055\u308c\u305f\u3068\u304d\u306b\u6700\u3082\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u306e\u304c\u3001\u8ffd\u6483\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\u9031\u9593\u304b\u30891\u30f6\u6708\u5f85\u3063\u3066\u304b\u3089\u3001\u307e\u3063\u305f\u304f\u5225\u306e\u8a71\u984c\u3067\u6539\u3081\u3066\u9023\u7d61\u3059\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"step5-repair-relationship\" class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d75\uff1a\u95a2\u4fc2\u3092\u4fee\u5fa9\u3057\u3066\u304b\u3089\u5fa9\u7e01\u3092\u5207\u308a\u51fa\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3084\u308a\u53d6\u308a\u304c2\u301c3\u9031\u9593\u7d9a\u3044\u305f\u3089\u3001\u300c\u4e45\u3057\u3076\u308a\u306b\u4f1a\u3063\u3066\u8a71\u3055\u306a\u3044\uff1f\u300d\u3068\u30ab\u30b8\u30e5\u30a2\u30eb\u306b\u8a98\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u8a71\u3057\u305f\u3044\u3053\u3068\u304c\u3042\u308b\u300d\u3068\u3044\u3046\u91cd\u3044\u8a00\u3044\u65b9\u306f\u8b66\u6212\u3055\u308c\u308b\u3082\u306e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f1a\u3046\u5834\u6240\u306f\u601d\u3044\u51fa\u306e\u5e97\u3092\u907f\u3051\u3001\u660e\u308b\u304f\u958b\u653e\u7684\u306a\u30ab\u30d5\u30a7\u3092\u9078\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\u56de\u30013\u56de\u3068\u4f1a\u3063\u3066\u300c\u3084\u3063\u3071\u308a\u4e00\u7dd2\u306b\u3044\u308b\u3068\u697d\u3057\u3044\u300d\u3068\u611f\u3058\u3089\u308c\u305f\u3068\u304d\u304c\u3001\u5207\u308a\u51fa\u3059\u30bf\u30a4\u30df\u30f3\u30b0\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_announce wp-block-paragraph\">\u4f1d\u3048\u65b9\u306e\u76ee\u5b89\u306f\u300c\u307e\u305f\u25ef\u25ef\u304f\u3093\u3068\u3084\u308a\u76f4\u3057\u305f\u3044\u3002\u524d\u3068\u540c\u3058\u3067\u306f\u306a\u304f\u3001\u304a\u4e92\u3044\u6210\u9577\u3057\u305f\u4e0a\u3067\u3082\u3063\u3068\u826f\u3044\u95a2\u4fc2\u3092\u7bc9\u3051\u308b\u3068\u601d\u3046\u300d\u3068\u3044\u3046\u5f62\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u8003\u3048\u3055\u305b\u3066\u300d\u3068\u8a00\u308f\u308c\u305f\u3089\u3001\u7b54\u3048\u3092\u6025\u304c\u305b\u305a\u306b\u5f85\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u306e\u306b\u5f8c\u6094\u3057\u3066\u3082\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044NG\u884c\u52d55\u3064<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7126\u308a\u304b\u3089\u51fa\u305f\u884c\u52d5\u304c\u3001\u5fa9\u7e01\u306e\u53ef\u80fd\u6027\u3092\u4e00\u6c17\u306b\u9589\u3056\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u6ce8\u610f\u3057\u305f\u3044\u306e\u304c<strong><span class=\"swl-marker mark_orange\">\u76f8\u624b\u306e\u610f\u601d\u3092\u7121\u8996\u3057\u305f\u63a5\u89e6<\/span><\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u907f\u3051\u308b\u3079\u304d\u884c\u52d5\u3092\u5148\u306b\u77e5\u3063\u3066\u304a\u3051\u3070\u3001\u611f\u60c5\u7684\u306b\u306a\u3063\u305f\u5834\u9762\u3067\u3082\u8e0f\u307f\u3068\u3069\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><strong>\u3053\u306e\u7ae0\u3067\u308f\u304b\u308b\u3053\u3068<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#ng1-no-cooling-period\">NG1\uff1a\u51b7\u5374\u671f\u9593\u306a\u3057\u3067\u3059\u3050\u9023\u7d61\u3059\u308b<\/a><\/li>\n\n\n\n<li><a href=\"#ng2-long-line-message\">NG2\uff1a\u9577\u6587LINE\u3067\u6c17\u6301\u3061\u3092\u4e00\u6c17\u306b\u4f1d\u3048\u308b<\/a><\/li>\n\n\n\n<li><a href=\"#ng3-sns-\u5302\u308f\u305b\u6295\u7a3f\">NG3\uff1aSNS\u306e\u5302\u308f\u305b\u6295\u7a3f\u3068\u5ac9\u59ac\u4f5c\u6226<\/a><\/li>\n\n\n\n<li><a href=\"#ng4-kyoutsu-yuujin-chuukai\">NG4\uff1a\u53cb\u4eba\u3078\u306e\u4ef2\u4ecb\u4f9d\u983c\u3068\u5f85\u3061\u4f0f\u305b<\/a><\/li>\n\n\n\n<li><a href=\"#ng6-emotional-pressure\">NG5\uff1a\u611f\u60c5\u7684\u306b\u8cac\u3081\u308b\u30fb\u6ce3\u304d\u843d\u3068\u3057<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 id=\"ng1-no-cooling-period\" class=\"wp-block-heading\">NG1\uff1a\u51b7\u5374\u671f\u9593\u306a\u3057\u3067\u3059\u3050\u9023\u7d61\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5225\u308c\u3066\u6570\u65e5\u3067\u300c\u3084\u3063\u3071\u308a\u5225\u308c\u305f\u304f\u306a\u3044\u300d\u3068\u9023\u7d61\u3059\u308b\u3053\u3068\u306f\u3001\u611f\u60c5\u306e\u632f\u308a\u56de\u3057\u3068\u53d7\u3051\u53d6\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u632f\u3089\u308c\u305f\u5074\u306e\u5143\u5f7c\u306b\u306f\u3001\u50b7\u3064\u3044\u305f\u6c17\u6301\u3061\u3092\u6574\u7406\u3059\u308b\u6642\u9593\u304c\u5fc5\u8981\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u4f4e1\u30f6\u6708\u3001\u7406\u60f3\u306f2\u301c3\u30f6\u6708\u3042\u3051\u3066\u304b\u3089\u52d5\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 id=\"ng2-long-line-message\" class=\"wp-block-heading\">NG2\uff1a\u9577\u6587LINE\u3067\u6c17\u6301\u3061\u3092\u4e00\u6c17\u306b\u4f1d\u3048\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6570\u767e\u6587\u5b57\u3092\u8d85\u3048\u308b\u30e1\u30c3\u30bb\u30fc\u30b8\u306f\u3001\u53d7\u3051\u53d6\u308b\u5074\u306b\u8fd4\u4fe1\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3069\u3046\u8fd4\u305b\u3070\u3044\u3044\u306e\u304b\u56f0\u3089\u305b\u305f\u7d50\u679c\u3001\u77ed\u3044\u8fd4\u4e8b\u304b\u7121\u8996\u3067\u7d42\u308f\u308b\u30d1\u30bf\u30fc\u30f3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6328\u62f6\u7a0b\u5ea6\u306e\u77ed\u3044\u5185\u5bb9\u304b\u3089\u59cb\u3081\u3066\u3001\u53cd\u5fdc\u3092\u898b\u306a\u304c\u3089\u5c11\u3057\u305a\u3064\u6df1\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 id=\"ng3-sns-\u5302\u308f\u305b\u6295\u7a3f\" class=\"wp-block-heading\">NG3\uff1aSNS\u306e\u5302\u308f\u305b\u6295\u7a3f\u3068\u5ac9\u59ac\u4f5c\u6226<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u5bc2\u3057\u3044\u300d\u300c\u3042\u306e\u9803\u306f\u826f\u304b\u3063\u305f\u300d\u3068\u3044\u3063\u305f\u6295\u7a3f\u306f\u3001\u672a\u719f\u3067\u4f9d\u5b58\u7684\u306a\u5370\u8c61\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed6\u306e\u7537\u6027\u306e\u5b58\u5728\u3092\u3061\u3089\u3064\u304b\u305b\u3066\u7126\u3089\u305b\u308b\u65b9\u6cd5\u3082\u3001\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u5074\u304c\u4f7f\u3048\u3070\u77db\u76fe\u3067\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5143\u5f7c\u306f\u5ac9\u59ac\u3059\u308b\u3069\u3053\u308d\u304b\u300c\u5225\u308c\u3066\u6b63\u89e3\u3060\u3063\u305f\u300d\u3068\u7d0d\u5f97\u3057\u3066\u3057\u307e\u3046\u3082\u306e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u767a\u4fe1\u3059\u308b\u306a\u3089\u3001\u65b0\u3057\u3044\u8da3\u5473\u3084\u53cb\u4eba\u3068\u306e\u6642\u9593\u3068\u3044\u3063\u305f\u524d\u5411\u304d\u306a\u5185\u5bb9\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 id=\"ng4-kyoutsu-yuujin-chuukai\" class=\"wp-block-heading\">NG4\uff1a\u53cb\u4eba\u3078\u306e\u4ef2\u4ecb\u4f9d\u983c\u3068\u5f85\u3061\u4f0f\u305b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5171\u901a\u306e\u53cb\u4eba\u306b\u8fd1\u6cc1\u3092\u805e\u304d\u51fa\u305d\u3046\u3068\u3059\u308b\u3068\u3001\u4f9d\u983c\u306e\u5185\u5bb9\u306f\u5fc5\u305a\u5143\u5f7c\u306e\u8033\u306b\u5165\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f4\u63a5\u5411\u304d\u5408\u3046\u52c7\u6c17\u304c\u306a\u3044\u4eba\u3068\u3044\u3046\u5370\u8c61\u304c\u6b8b\u308b\u3046\u3048\u3001\u53cb\u4eba\u3082\u677f\u631f\u307f\u3067\u75b2\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3088\u304f\u884c\u304f\u5834\u6240\u3067\u306e\u5f85\u3061\u4f0f\u305b\u306f\u3001\u3055\u3089\u306b\u5371\u967a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u610f\u56f3\u7684\u306a\u63a5\u89e6\u306f<a href=\"https:\/\/elaws.e-gov.go.jp\/document?lawid=412AC0000000081\">\u30b9\u30c8\u30fc\u30ab\u30fc\u898f\u5236\u6cd5<\/a>\u306b\u62b5\u89e6\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"ng6-emotional-pressure\" class=\"wp-block-heading\">NG5\uff1a\u611f\u60c5\u7684\u306b\u8cac\u3081\u305f\u308a\u6ce3\u304d\u843d\u3068\u3057\u3092\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u4e00\u4eba\u3058\u3083\u7121\u7406\u300d\u300c\u3042\u306a\u305f\u3057\u304b\u3044\u306a\u3044\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u3001\u611b\u60c5\u3067\u306f\u306a\u304f\u4f9d\u5b58\u3068\u3057\u3066\u4f1d\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u5074\u304c\u6ce3\u3044\u3066\u8a34\u3048\u308c\u3070\u3001\u307e\u305f\u6c17\u6301\u3061\u304c\u5909\u308f\u308b\u306e\u3067\u306f\u3068\u3044\u3046\u4e0d\u4fe1\u611f\u3092\u751f\u3080\u3060\u3051\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u904e\u53bb\u306e\u4e0d\u6e80\u3092\u84b8\u3057\u8fd4\u3057\u3066\u8cac\u3081\u308b\u884c\u52d5\u3082\u3001\u5bfe\u7acb\u3092\u6df1\u3081\u308b\u3060\u3051\u3067\u4f55\u3082\u751f\u307f\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f1d\u3048\u308b\u3079\u304d\u306f\u3001\u81ea\u5206\u304c\u3069\u3046\u5909\u308f\u3063\u305f\u306e\u304b\u3068\u3044\u3046\u4e8b\u5b9f\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u306e\u306b\u5f8c\u6094\u3057\u3066\u3082\u5fa9\u7e01\u3092\u8ae6\u3081\u305f\u307b\u3046\u304c\u3044\u3044\u30b5\u30a4\u30f3<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3059\u3079\u3066\u306e\u30b1\u30fc\u30b9\u3067\u5fa9\u7e01\u3092\u76ee\u6307\u3059\u3079\u304d\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8ffd\u3044\u7d9a\u3051\u308b\u307b\u3069\u81ea\u5206\u304c\u50b7\u3064\u3044\u3066\u3057\u307e\u3046\u72b6\u6cc1\u3082\u3001<strong><span class=\"swl-marker mark_orange\">\u78ba\u304b\u306b\u3042\u308b\u3082\u306e<\/span><\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u3066\u306f\u307e\u308b\u30b5\u30a4\u30f3\u304c\u3042\u308c\u3070\u3001\u81ea\u5206\u306e\u5e78\u305b\u3092\u512a\u5148\u3059\u308b\u9078\u629e\u306b\u5207\u308a\u66ff\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><strong>\u3053\u306e\u7ae0\u3067\u308f\u304b\u308b\u3053\u3068<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#clear-rejection-new-girlfriend\">\u306f\u3063\u304d\u308a\u62d2\u7d76\u3055\u308c\u305f\u30fb\u65b0\u3057\u3044\u5f7c\u5973\u304c\u3067\u304d\u305f<\/a><\/li>\n\n\n\n<li><a href=\"#dv-morahara-unhealthy-relationship\">DV\u3084\u30e2\u30e9\u30cf\u30e9\u306a\u3069\u5065\u5168\u3067\u306f\u306a\u3044\u95a2\u4fc2\u3060\u3063\u305f<\/a><\/li>\n\n\n\n<li><a href=\"#3times-ignored\">3\u56de\u9023\u7d61\u3057\u3066\u5168\u90e8\u7121\u8996\u3055\u308c\u305f<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 id=\"clear-rejection-new-girlfriend\" class=\"wp-block-heading\">\u306f\u3063\u304d\u308a\u62d2\u7d76\u3055\u308c\u305f\u30fb\u65b0\u3057\u3044\u5f7c\u5973\u304c\u3067\u304d\u305f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u5fa9\u7e01\u3059\u308b\u6c17\u306f\u306a\u3044\u300d\u3068\u660e\u78ba\u306b\u8a00\u308f\u308c\u305f\u5834\u5408\u3001\u76f8\u624b\u306e\u610f\u601d\u306f\u3059\u3067\u306b\u56fa\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u3057\u3044\u5f7c\u5973\u304c\u3044\u308b\u306a\u3089\u3001\u5143\u5f7c\u306e\u5fc3\u306f\u6b21\u306e\u604b\u611b\u3078\u5411\u304b\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f55\u5ea6\u3082\u8aac\u5f97\u3092\u8a66\u307f\u308b\u884c\u52d5\u306f\u3001\u30b9\u30c8\u30fc\u30ab\u30fc\u884c\u70ba\u306b\u767a\u5c55\u3059\u308b\u5371\u967a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f8\u624b\u306e\u6c7a\u65ad\u3092\u53d7\u3051\u5165\u308c\u308b\u3053\u3068\u304c\u3001\u65b0\u3057\u3044\u53ef\u80fd\u6027\u3078\u306e\u5165\u53e3\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"dv-morahara-unhealthy-relationship\" class=\"wp-block-heading\">DV\u3084\u30e2\u30e9\u30cf\u30e9\u306a\u3069\u5065\u5168\u3067\u306f\u306a\u3044\u95a2\u4fc2\u3060\u3063\u305f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u66b4\u529b\u3084\u7cbe\u795e\u7684\u306a\u8650\u5f85\u304c\u3042\u3063\u305f\u95a2\u4fc2\u306b\u306f\u3001\u5fa9\u7e01\u3068\u3044\u3046\u9078\u629e\u80a2\u3092\u6b8b\u3055\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u52a0\u5bb3\u8005\u306f\u8650\u5f85\u306e\u3042\u3068\u306b\u512a\u3057\u304f\u306a\u308b\u30cf\u30cd\u30e0\u30fc\u30f3\u671f\u3092\u4f5c\u308a\u51fa\u3057\u3001\u88ab\u5bb3\u8005\u3092\u6df7\u4e71\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u79c1\u304c\u6012\u3089\u305b\u305f\u304b\u3089\u300d\u3068\u81ea\u5206\u3092\u8cac\u3081\u3066\u3044\u308b\u306a\u3089\u3001<strong><span class=\"swl-marker 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href=\"https:\/\/www.gender.go.jp\/\">\u5185\u95a3\u5e9c\u7537\u5973\u5171\u540c\u53c2\u753b\u5c40<\/a>\u3067\u306f\u3001\u914d\u5076\u8005\u66b4\u529b\u76f8\u8ac7\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\u3092\u901a\u3058\u305f\u76f8\u8ac7\u3092\u53d7\u3051\u4ed8\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f8c\u6094\u3084\u5bc2\u3057\u3055\u306f\u4e00\u6642\u7684\u306a\u611f\u60c5\u3067\u3059\u304c\u3001\u81ea\u5206\u306e\u5b89\u5168\u3068\u5c0a\u53b3\u306f\u4f55\u3088\u308a\u3082\u512a\u5148\u3059\u3079\u304d\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 id=\"3times-ignored\" class=\"wp-block-heading\">3\u56de\u9023\u7d61\u3057\u3066\u5168\u90e8\u7121\u8996\u3055\u308c\u305f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1\u56de\u76ee\u306e\u7121\u8996\u306b\u306f\u3001\u305f\u307e\u305f\u307e\u5fd9\u3057\u304b\u3063\u305f\u3068\u3044\u3046\u53ef\u80fd\u6027\u304c\u6b8b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\u56de\u76ee\u3067\u5076\u7136\u3067\u306f\u306a\u3044\u3068\u5206\u304b\u308a\u30013\u56de\u76ee\u306f<strong><span class=\"swl-marker mark_orange\">\u5fdc\u3058\u308b\u610f\u601d\u304c\u306a\u3044\u3068\u3044\u3046\u660e\u78ba\u306a\u8fd4\u4e8b<\/span><\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3\u56de\u3092\u8d85\u3048\u3066\u8ffd\u3044\u304b\u3051\u3066\u3082\u3001\u76f8\u624b\u306e\u614b\u5ea6\u304c\u5909\u308f\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u5f53\u306b\u53ef\u80fd\u6027\u304c\u6b8b\u3063\u3066\u3044\u308b\u306a\u3089\u3001\u9023\u7d61\u3057\u3066\u304f\u308b\u306e\u306f\u5143\u5f7c\u306e\u307b\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fa9\u7e01\u3092\u8ae6\u3081\u308b\u3053\u3068\u306f\u6557\u5317\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u3092\u5927\u5207\u306b\u3059\u308b\u9078\u629e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u306e\u306b\u5f8c\u6094\u3059\u308b\u5973\u6027\u304b\u3089\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<dl class=\"swell-block-faq is-style-faq-stripe\" data-q=\"fill-custom\" data-a=\"fill-custom\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u81ea\u5206\u304b\u3089\u632f\u3063\u305f\u306e\u306b\u5f8c\u6094\u3059\u308b\u306e\u306f\u5973\u6027\u3060\u3051\u3067\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u7537\u6027\u306b\u3082\u540c\u3058\u5f8c\u6094\u306f\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3080\u3057\u308d<strong><span class=\"swl-marker 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class=\"wp-block-paragraph\">\u305f\u3060\u3057<strong><span class=\"swl-marker mark_orange\">\u4fa1\u5024\u89b3\u3084\u5c06\u6765\u8a2d\u8a08\u306e\u9055\u3044<\/span><\/strong>\u304c\u539f\u56e0\u3060\u3063\u305f\u5834\u5408\u3001\u540c\u3058\u7406\u7531\u3067\u518d\u3073\u5225\u308c\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6539\u5584\u7b56\u3092\u5177\u4f53\u7684\u306b\u7528\u610f\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u304c\u5206\u304b\u308c\u76ee\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u5143\u5f7c\u304c\u5f8c\u6094\u3057\u3066\u3044\u308b\u30b5\u30a4\u30f3\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p 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